175 Port Rd.

Kennebunk, ME 04043

207-967-8514

Give us a call

Mon - Fri: 8.30 - 4.00

Please stop in

Thursday Chair Yoga

Thursday Chair Yoga

Join Mandy Nelson, certified Yoga Instructor, on Zoom or in-person for Chair Yoga and use a chair as a prop to do seated and standing poses. Through these postures, you will gain a new awareness of your body and its alignment, and lengthen and strengthen your muscles. This is a gentle class and can be modified for more advanced students. Bring water and a pillow Mondays at 1 p.m. Thursdays at 9 a.m. Drop-in. $3 per class.

Hourly Schedule

New Day

Date

Sep 23 2021

Time

9:00 am - 2:00 pm

Cost

$3.00
Senior Center

Location

Senior Center
175 Port Road, Kennebunk, Maine, 04043
Website
https://seniorcenterkennebunk.org

At the Senior Center in Kennebunk, Maine individuals from all walks of life and all inc me levels bring their individual skills and dedication together to share in activities and programs at the Center and in the community

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