Programs and Activities

New and Noteworthy​​

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Men's Coffee & Conversation - Mondays, March 3, 10, 17, 24, & 31

Join us for a casual, open forum where men can come together over a warm cup of coffee to connect, share experiences, and have meaningful conversations. Whether you’re looking to discuss life, work, personal growth, or just unwind with like-minded individuals, this is a space where you can be yourself. No agenda, no pressure—just real talk and a supportive community.

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Singing Group - Mondays, February 3, 10, 17, 24, & 31

Sue will be joining us Mondays at 11am for cardio and stretching. Participants are encouraged to bring their own mats and light weights (1-3lbs, optional). In this 45 minute class, Sue will walk through various stretches to target all areas of the body. Modifications can be provided. All skill levels welcome. $5 per class payable to instructor.

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Cardio & Stretch with Sue - Mondays, March 3, 10, 17, & 31 

Sue will be joining us Mondays at 11am for cardio and stretching. Participants are encouraged to bring their own mats and light weights (1-3lbs, optional). In this 45 minute class, Sue will walk through various stretches to target all areas of the body. Modifications can be provided. All skill levels welcome. $5 per class payable to instructor.

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Weekly Blood Pressure Checks - Tuesdays, March 4, 11, 18, & 25

Please join our guest nurse to get your blood pressure checked and check up on your heart health.

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Tech Class - Tuesdays, March 11 & 25

Join us Tuesdays during the month for tech classes and strengthen your knowledge on current technological advances!

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Intro to Mindfulness - Tuesdays, March 4, 11, 18, & 25

Mindfulness, the ability to be fully aware in the present moment with acceptance and nonjudgment, has been practiced for thousands of years, but in recent decades has gained more traction, particularly in Western cultures. A regular mindfulness practice has many benefits such as reducing stress and anxiety, boosting mental strength, responding thoughtfully to change and challenges, and creating a sense of calm. This course will provide an introduction to mindfulness including some of the research supporting its usefulness and opportunities to engage in 1-2 mindfulness meditations each week. The course will meet for 5 weeks, 1 hour per week. $50 payable to instructor.​

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Beginner Yoga - Tuesdays, March 4, 11, 18 & 25

This 6-week session from February 18 through March 25 is for anyone brand new to yoga or those wanting a refresher. We will focus on yoga postures, proper alignment, and address personal interests and needs to build a sustainable practice of your own. All abilities. Modifications offered. $60 Member Rate for Members of Spaulding Center and River Tree Arts, $90 Non-Member Rate.

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Strength and Balance with Serina - Wednesdays, March 5, 12, 19, & 26

New fitness offering! Join us on Wednesdays for this enjoyable and straightforward strength and balance class! Each session aims to improve your range of motion while strengthening your bones and muscles, using just a chair and your body weight. Cost: $5/class payable to instructor.​

 

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Yoga for Older Adults - Wednesdays, March 5, 12, 19, & 25

Join us for fourteen weeks of FREE yoga as part of a study looking at the impact of yoga on self-perception on health. Looking for adults 50+ who are new to yoga and interested in committing to a weekly class from February 5th through May 21st. This class is open to all mobility and fitness levels with options for participation on a yoga mat or in a chair.
 

Crochet Classes - Wednesdays, March 5, 12, 19, & 26

Learn to crochet! If you're stuck on a project or have always wanted to learn, Kristin will be there to help every step of the way! $10 payable to instructor

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Resistance Band Class - Thursdays, March 6, 13, 20, & 27

The second Ballroom Basics is a six-week session from March 6 through April 10 covering two ballroom dances. The goal is to feel comfortable dancing a full song in each dance. This is for absolute beginners and returning dancers. Strong basics are for everyone. You will get in-class instruction, handouts, and a weekly follow-up email. No partner or dance experience is necessary, just a willingness to learn! This session will be the elegant Waltz and the spicy Salsa. $80 per person (payable to instructor) for entire 6 week session.

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Ballroom Basics - Thursdays, March 6, 13, 20, & 27

Resistance bands are an adaptable tool suitable for individuals of all ages and fitness levels! They aid in strengthening, stretching, lengthening, and toning specific areas. In our hour-long classes,we will concentrate on the entire body, building muscle safely while challenging your fitness. You can bring your own resistance bands that you're comfortable with, or buy a recommended set here. $5 per class payable to instructor.

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Rebounder Class - Thursdays, March 6, 13, & 27

Rebounding is a low-impact, full-body workout that offers a unique combination of benefits, including improved cardiovascular health, strengthened muscles, and enhanced balance and coordination. By incorporating mini trampolines into your fitness routine, you can challenge yourself to new heights while having fun and getting a great workout. Whether you're a beginner or an experienced athlete, this rebounding class is an excellent way to mix up your routine and take your fitness to the next level. Class will be $5 payable to instructor. Each participant will be responsible for purchasing their own rebounder trampoline, please contact Bridget for more information.

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Line Dancing with Maria - Fridays, March 7, 14, 21, & 28

Line dancing is back! Come dance with us! Join Maria DeVenney for Line Dancing at the Center! Learn to line dance in our beginner classes or build your skills with our improver classes! Cost: $5/class payable to instructor.

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Uno & Rummikub - Fridays, March 7, 14, 21, & 28

Join us for an exciting morning of classic fun with UNO & Rummikub games! Whether you're a UNO master or a Rummikub strategist, this event is the perfect chance to unwind, socialize, and test your skills in a friendly, competitive environment. NO SKILL REQUIRED

 

Wise Women Wondering - Thursday, March 13

As women of a certain age, we have experienced a great deal thru the last few decades of our lives. Those experiences, both painful and joyful, have made us into the women we are today. You may not consider yourself “wise”, but you have earned that title by enduring the unpredictability's of life and moving forward when the easy choice would have been to stand still. If you are looking for an exchange of ideas, some laughter and the opportunity to meet up with other women who have been tested by the vagaries of life, then join us once a month. A “wise” woman can learn from others while sharing some wisdom of her own. 

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No Book Book Club  - Thursday, March 13

The No-Book Book Club has an open ended approach where discussions aren’t tied to a specific reading. The new Silent Book Club gives participants a low-pressure environment for members to read independently. The silent book club fulfills two things, it’s an opportunity it’s an opportunity to meet new people and potentially —because it’s not mandatory—discuss books with others without an assignment of what book to read. It also appeals to individuals who mainly are more introverted and don’t necessarily feel like they can join one of our other book clubs that are more discussion based but want to get out of their home. Bring your own bagged lunch and we will provide desserts.

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Wet Felting Easter Eggs  - Thursday, March 13 & 20

Come join Beth Crowe and learn the craft of wet felting. Never heard of it? Remember that sweater that accidentally got thrown into the washing machine and came out looking like it would fit a toddler? That is wet felting, but we will be felting on purpose using beautiful candy colored wool, soap and plain water to create festive eggs to fill your Easter baskets this year. No experience necessary. $10 payable to instructor

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Cornhole  - Friday, March 14

Please join us for a fun afternoon of indoor cornhole! Team up with other members to score the most points.

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St. Paddy's Day Flower Arranging - Monday, March 17

Come and create a lovely St. Paddy's/Spring centerpiece! Bring your favorite vase and we will supply everything else. $10 fee for supplies. Register by Thursday, March 13.

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Kennebunk Beach Realty Presentation - Tuesday, March 18

Join us on March 18th at 2:00PM for an insightful presentation hosted by Kennebunk Beach Realty, where we will talk about the local real estate market, share valuable tips about relocation, and refinancing options. 

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Monthly Luncheon - Thursday, March 20

Celebrate St. Paddy's Day with us! We will have a St. Paddy's Day themed Luncheon prepared and served by of Avita of Wells. Menu will be a traditional St. Paddy’s Day lunch: Corned Beef, Cabbage, Potatoes, Carrots, Irish Soda Bread, and Dessert Group will be limited to 50. $15 per person. Deadline to Register: Tuesday, March 18.

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Understanding Vascular Disease - Friday, March 21

Join Dr. Elizabeth Blazick, MD from The Vascular Care Group for a presentation on vascular disease. Understand your risk factors, learn about the symptoms, and gain valuable information regarding the many treatment options available.

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March Madness - Friday, March 21 & 28

Calling all basketball fans. Please join us for March Madness Second Round and Sweet 16 games. Light snacks will be provided.

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Medicare 101 - Monday, March 24

Please join Miranda Butler, a local independent insurance agent specializing in Medicare. Miranda will be discussing the ABCD's of Medicare. Medicare 101 is intended to educate people about when to apply, what age, and the different parts of Medicare.

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Bridget's Lunch Bunch @ Billy's Chowder House - Tuesday, March 25

Join Bridget and enjoy good food, great company, and engaging conversation! Our monthly Lunch Bunch explores a different local restaurant for lunch. Individuals will be responsible for their own bill. Group will be limited to 11. Due to the popularity of Lunch Bunch, we will be implementing a lottery system. Sign ups are due by 12pm on Feb 7, and winners will be notified later that afternoon.

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Ogunquit Playhouse Volunteer Presentation - Wednesday, March 26

Meet the staff of Ogunquit Playhouse while they talk about summer volunteer opportunities. 

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Keep it Legal - Thursday, March 27

Meet privately with Attorney Sarah Neault and get your legal questions answered. Sign-up required for a 30-minute appointment. Call the Center to sign up. Members-only.

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Social Club - Thursday, March 27

The Social Club is a brand-new group that meets once a month to discuss and plan excursions to local events, such as theater performances, movie screenings, and local restaurants. It’s a fun and casual way to stay connected with like-minded individuals while exploring the latest in entertainment and dining in the area. Whether you’re a fan of the arts, film, or food, The Social Club offers an exciting opportunity to discover and experience new things together.

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Men's Lunch Bunch @ Alisson's - Friday, March 28

Calling all men! Enjoy good food, great company, and engaging conversation! Our monthly Men's Lunch Bunch explores a different local restaurant for lunch. Individuals will be responsible for their own bill. Group will be limited to 11. Sign up required by Feb 18.​

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Regular Recurring Programs

American Mahjong (intermediate)

Experienced players welcome!

Meeting dates: Wednesdays, 1:00-3:00 

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American Mahjong (novice)

Just learning how to play? Join some fellow novice players!

Meeting dates: Thursdays, 1:00-3:00 

 

Art Workshop

A weekly workshop for painters to meet and work with instructor and artist Marguerite Genest. There is a fee of $10 payable to the instructor for this workshop.

Meeting dates: Tuesdays, 10:00-1:00​

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Book Club

Join us each month to chat with fellow bibliophiles about that month’s selection! Click here for the full list of books for 2025.

Meeting dates: Last Wednesday of each month, 1:00 pm.

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Canasta

Come play Canasta! Canasta is a card game in the rummy family, played in pairs. Come down and join in on the fun!

Meeting dates: Tuesdays, 1:00-3:00

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Caregiver Support Group

Caregiving can be a lonely role that is demanding and physically exhausting. This group is designed for you to get the understanding and support needed for this most difficult life experience. If you are the primary caregiver of a loved one, this group could offer the help needed to navigate your journey.

The facilitator has had extensive experience in group facilitation in public schools, at UNE, and for various community groups. She has been a caregiver herself and would like to be able to help others. Questions about the group can be directed to the Center. You do not need to be a Center member to attend.

Meeting dates: Mondays, 11:00-12:00

 

Chair + Gentle Vinyasa Yoga with Leslie

Explore the many ways yoga impacts body, mind, and soul. Each student is to encouraged to develop their own sustainable practice to meet unique goals, needs, and abilities. Cost is $5 per class.

Leslie is founder and owner of Way to Be Yoga (149 Port Road, Kennebunk) and is a registered teacher with Yoga Alliance.

Class dates: Tuesdays, 10:00

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Adult Coloring Group

Did you know there are many mental health benefits to coloring? Bring your own supplies and join this adult coloring group to relax and chat while you work!

Meeting dates: Thursdays, 1:00-2:00 ​

 

Craft Group

A weekly gathering – bring your own craft projects and chat with other members while you work!

Meeting dates: Wednesdays, 10:00-1:00

 

Cribbage (intermediate)

A strategic card game for 2 to 4 players, using a cribbage board and pegs for scoring.

Meeting dates: Wednesdays and Fridays, 1:00-3:00

 

Cribbage (beginner)

New to cribbage and looking to play with those at a similar level? Join the beginner cribbage group!

Meeting dates: Mondays, 1:00-3:00

 

French Club

Bonjour! Join fellow enthusiasts of the French language and culture. All are welcome!

Meeting Dates: 1st and 3rd Tuesdays, 1:00-3:00

 

Hand and Foot

Join this group for weekly gameplay!

Meeting dates: Mondays, 1:30-3:00

 

Keep it Legal

Meet privately with Attorney Sarah Neault and get your legal questions answered. Sign-up required for a 30-minute appointment. Call the Center to sign up. Members-only.

Meeting dates: Every first Monday, 9:30 AM

 

Knitting Group

Join this in-person knitting group at the Center. All levels are welcome and it’s a wonderful way to make new friends.

Meeting dates: Fridays, 10:00-12:00​

 

Mindfulness II with Nancy

This course is a continuation of the Introductory Mindfulness course previously held at the Center. Build on the foundational teachings and deepen our practice with additional instruction and guided meditations.

Program Dates: Tuesdays, 10:00-11:00

 

Open House

Whether you’re a member who hasn’t stopped by in a while, a new member, or someone thinking about joining us, this time is for you! Drop in and have a coffee and chat with us!

Meeting dates: Fridays, 9:00-10:00

 

Ukelele Group

Are you a playa? Join other Ukelele enthusiasts and strum your stuff! This is an opportunity to play the song you have been working on or one of your favorites and maybe teach others. We don’t play the Uke because we have the best voice or strumming technique, we play because it’s fun, makes us happy and is great for the soul. So give it a try. All levels are welcome.

Meeting dates: Thursdays, 2:00 PM

 

Walking Group

Looking for a way to make new friends, socialize, and get some physical activity? Join Bridget for our walking group! Walkers will meet here at the Center each week and take a short walk of their choosing together! Call or email to register.

Meeting dates: Wednesdays, 10:00 AM